A restful night’s sleep is when your body does its best healing. But did you know your spine plays a key role? Explore how spinal health and chiropractic care can help you sleep better and heal better.

Wondering whether the Activator or manual chiropractic adjustments are better for you? At Salt Chiropractic in South Brisbane, we break down the key differences between these techniques—so you can feel confident in your care. Whether you’re after a gentle, low-force approach or a more traditional hands-on release, we tailor each adjustment to your body, your comfort, and your goals.