Wondering whether the Activator or manual chiropractic adjustments are better for you? At Salt Chiropractic in South Brisbane, we break down the key differences between these techniques—so you can feel confident in your care. Whether you’re after a gentle, low-force approach or a more traditional hands-on release, we tailor each adjustment to your body, your comfort, and your goals.

Did you know the food you eat could be fueling your pain - or helping to heal it? Discover the top anti-inflammatory foods that ease joint pain, support recovery, and help your body thrive naturally. From turmeric to dark chocolate, here’s how to eat your way to less pain.